Audio Blog: Relationships and Money

Episode 002  Relationships and Money Relationships: Building Growth & Stability w/ your Partner Through Financial Health & Communication Explore the importance of financial health in relationships for dating couples, newly engaged or already long-term partners.  Stephanie is the owner of Mindful Messages Therapy in Sierra Vista, Arizona and she offers counseling services through an innovative […]

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Time Capsule for 2020

It’s important to connect with friends and family in this strange time we call a “pandemic” . But how do we do that when everything costs money and we are supposed to be “distancing”? Here is a creative way to re-connect with family and friends, without getting too close and without breaking the bank. Start […]

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Thoughtful Living: One writer’s key to a happier life

I remember my mom asking me several years ago why I liked a minimalist lifestyle. She loves to surround herself with beautiful antiques and glassware, beautifully crafted baskets, interesting knickknacks, and wonderful quilts that she’s made or that have been given to her by friends.  I had to choose my words carefully before responding.  It’s […]

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Focus Your Mind – Apps to prevent internet distractions

Do you find that the distractions of the internet are taking over your life?  Are you constantly pushing off tasks so you can check your Facebook page or see what’s new on Pinterest for the 10th time this hour? If this describes you, consider focusing your mind with a distraction-blocker app. These apps are the […]

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Is Life Really Getting More Expensive?

If you feel like the middle-class squeeze is getting tighter, you are not alone.  The numbers don’t lie: Life really is a more expensive than it used to be. Let’s look at what life costs now compared to 20, 50 and 80 years ago. 1. Housing Today, the Great American Dream of buying a house […]

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